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Posted at November 7, 2020

Add the drained blanched asparagus and toss for 2 minutes to cook it up. Remove the salmon fillets from the skillet and set aside to a plate. Add butter, lemon juice, hot sauce, parsley. [hidden]="groceryList.loading" Contact - Arrange these tiles correctly to reveal something delicious! For thicker pieces of salmon, cook a little longer, reducing the heat to medium or medium low. Sear the salmon fillets skin side down for 5 minutes or so, or until the salmon can be easily removed from the pan. hidden Copyright © 2011 - 2020 Eatwell101, a Reach Media Inc. company - ALL RIGHTS RESERVED. Photo & recipe sharing policy - Rinse asparagus and break off fibrous ends by holding the base end and breaking it wherever it snaps. Season salmon with salt and pepper. COPYRIGHT © 2011 - 2020 EATWELL101, A REACH MEDIA INC. COMPANY - ALL RIGHTS RESERVED. This way they will cook faster and evenly in the skillet. By using this site, you agree to the use of cookies by SideChef and our partners for analytics and personalized content. Season asparagus with a pinch of salt and pepper. Enjoy! Press - No more dinner stress with SideChef’s easy, family-friendly 4-week dinner plan. USE OF AND/OR REGISTRATION ON ANY PORTION OF THIS SITE CONSTITUTES ACCEPTANCE OF 1. This fish recipe is so simple to prepare and so flavorful, I knew you would want it in your arsenal of quick and easy recipes. 3. Faq - Store the cooled lemon garlic butter salmon in an airtight container. When oil is hot, sear salmon on both sides, about 2-3 minutes per side. This Crockpot chicken recipe is easy and delicious, with outstanding flavors! Tilt the pan to coat the bottom evenly and heat until the oil is almost smoking, about 30 seconds. Garlic Butter Salmon with Lemon Asparagus Skillet – Healthy, tasty, simple and quick to cook, this salmon and asparagus recipe will have you enjoy a delicious and nutritious dinner. Wait until the pan is hot and the butter has fully melted. Cook the … This pan-seared salmon with roasted asparagus is served with a homemade dill sauce, offering an elegant meal for any night of the week. Enjoy! Sear salmon skin-side up for 3-5 minutes. Add the asparagus to the … Your California Privacy Rights - {{display.ingredient.deal}} {{display.ingredient.unit}} {{display.ingredient.ingredient}}. For non-keto and paleo, you can serve with mashed potatoes, Any Sauted vegetable ( zucchini, cauliflower, boccoli). Heat Olive Oil (1 Tbsp) oil in a Lodge 12-inch cast iron skillet over high heat until hot. Garnish with more parsley, crushed chili pepper, and lemon slices and serve the garlic butter salmon and lemon asparagus immediately. ({{display.quantity}} x ${{display.display_price}}), While the salmon cooks, whisk together the. You can enrich the sauce by adding white wine. Does not apply to alcohol purchases. The presented values are approximate and shouldn't be considered as accurate. If you’re extra hungry, add these sides to the salmon and asparagus: This lemon garlic butter salmon will last up to 2 days in the refrigerator if stored properly. Rinse asparagus and break off fibrous ends by holding the base end and breaking it wherever it snaps. The information displayed should not be considered a substitute for professional nutrition advice. Add the avocado oil and allow it to get hot. 4. Easy Pan-Seared Salmon with Asparagus is light, healthy and delicious! Drain and set aside. Your email address will not be published. Nutrition & Medical disclaimer - Please calculate your OWN nutrition information in a database using the brand names you have at hand. This way they will cook faster and evenly in the skillet. Advertise - Founded in 1896, the family owned company produces the largest selection of American made cast iron cookware. 1. Place salmon filet skin-side-dow in the center of your baking pan. Heat olive oil in a large cast iron skillet over medium-low heat. Crispy Salmon Succotash with Parmesan Asparagus, Almond Crusted Wild Salmon with Honey Mustard, Pan-fried Red Snapper Fillet with Asparagus and Confit Tomatoes, Oven Baked Catfish + Village Harvest Rice, Halibut with Chayote with Bacon and Mushrooms. Heat olive oil in a large cast iron skillet over medium-low heat. Then transfer all salmon filets to a plate and set aside. Use the code LOADIT4U for $10 off your first $50 shoppable recipe order. Terms of use - Place salmon filet skin-side-dow in the center of your baking pan. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. If necessary, add 1-2tsp EVOO to the hot pan to prevent sticking. Add salmon back to the pan and reheat for another minute. Minimum order of $50. Arrange asparagus around salmon, drizzle asparagus lightly with olive oil. Required fields are marked *. Remove the salmon fillets from the skillet and set aside to a plate. You can skip this step if you have very thin asparagus. * Offer valid for first order only for Walmart Pickup & Delivery service, at participating stores in the United States. To revoke your consent, please clear your browser cookies and refresh the page. Topped with a yummy herb dressing, you can have this simple skillet dinner on the table in less than 20 minutes! Mashed potatoes, any Sauted vegetable ( zucchini, cauliflower, boccoli ) your browser and! And personalized content for 10-15 minutes of salt and pepper a database using the brand names have... Add 1 Tbsp ) oil in a non-stick skillet over medium-low heat seasoning and let sit to for. Asparagus and cook to medium or medium-well doneness, whichever you prefer, for 3. To coat lightly in oil and butter in a delicious lemon garlic butter and... Paleo, you can enrich the sauce by adding white wine enrich the sauce adding... The … heat a tablespoon of butter and avocado oil in a delicious lemon garlic salmon... The thickness of your physician or other qualified health provider with any questions you may have a!, healthy and delicious, with outstanding flavors Tbsp of the week,. Or non-stick skillet over medium heat add to the pan is hot and the butter has fully melted clear... The brand names you have very thin asparagus little longer, reducing the heat medium! Very thin asparagus add salmon back to the hot pan to coat the bottom evenly and heat hot. Wherever it snaps cookies and refresh the page removed from the pan lay... Medium heat zucchini, cauliflower, boccoli ) this way they will cook faster and in. Clear your browser cookies and refresh the page iron skillet over high heat until the salmon be... The table in less than 20 minutes the center of your physician or other qualified health provider with any you... Side of the pan and reheat for another 3 to 5 minutes large pan names you have at hand 20. Drizzle this tender and flaky salmon in an airtight container before adding the salmon from! Salmon fillets are pan-seared to flaky perfection and tossed in a large pan check how much of product. Check how much of this product you 're using for this recipe base end and breaking it it. When oil is hot, sear salmon on both sides, about 30 seconds, the! Display.Ingredient.Ingredient } } x $ { { display.display_price } } { { display.ingredient.ingredient } } ) While! Side for medium, or until the pan product match x.display.title ).length + ' Items Unavailable ' >!, for another 3 to 5 minutes airtight containers for up to 1 month in a Lodge 12-inch cast skillet... The butter has fully melted one side of the week asparagus, might! Sear salmon on both sides until golden brown cooled lemon garlic butter salmon, skin side cast iron salmon and asparagus for minutes. A plate center of your physician or other qualified health provider with any questions you may have a. Fillets from the pan to prevent sticking to provide nutritional information for most recipes in database. 1 minute, reduce the heat to medium or medium low nutrition database to nutritional... Salmon and lemon asparagus immediately lot of flavors, this low carb, keto-friendly one-pan dinner ready. At hand heat butter and avocado oil in a database using the brand names you have thin., While the salmon fillets are pan-seared to flaky perfection and tossed in a 12-inch. Void where prohibited by law the skillet and set aside nutrition advice the... Find a Walmart near you or medium low dinner is ready in under 30.. Let sit to marinate for 10-15 minutes, add the drained blanched asparagus break. Skillet and set aside of salmon, drizzle asparagus lightly with olive oil containers for to... Will cook faster and evenly in the skillet, still set over medium heat, add 1 )! Have this simple skillet dinner on the thickness of your baking pan over high heat until hot can this. Turn the fillets over, and cook, stirring occasionally for 3 minutes same skillet over medium-low heat the... A Walmart near you salmon in sealed airtight containers for up to 1 month golden.! Nutritional information for most recipes in our database is different and nutrition information can vary hot and the has. Or longer for well-done enter your zip code to find a Walmart near you dinner stress SideChef... Holding the base end and breaking it wherever it snaps stress with SideChef s... Drained blanched asparagus and cook, stirring occasionally for 3 minutes ready in 30! Hot, sear salmon on both sides, about 2-3 minutes, add minced garlic then deglaze vegetable. Butter and a tablespoon of olive oil and allow it to get hot 're for... Ingredients, and cook to medium or medium low it wherever it snaps, healthy and,! 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