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Posted at November 7, 2020

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A kettlebell workout typically includes a move called the kettlebell swing, where you swing the weight from the thighs up to the shoulders. Know for there accuracy of weight, they are well balanced and have the best grip of any kettlebell made today. Our kettlebells are for sale at unbeatable prices and are right from the old school of fitness. The results have spoken for themselves and the 24 kg RKC kettlebell has become a tool-of-choice for all those looking to develop sustainable, real-world strength and conditioning. Kettlebell Set Our Price: $435.00 . Exercise is better with friends . Create a membership profile, purchase a startup package, and get started at the studio! Kettlebells weights are available in 4 kg, 6 kg, 8 kg, 12 kg, 16 kg, 20 kg, 24 k This type of movement is naturally holistic, with several large muscle groups being utilized at once, and, unlike most traditional barbell routines, includes an aerobic element to increase your cardiovascular fitness . 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